Pain never lives a solo life - it travels in a pack. The other members of the pack can include anger, depression, anxiety, fear....and maybe a few others I haven't thought of. How amazing it was, then, to grow up in a home where my dad lived with chronic pain for over 40 years, and he never took it out on us! This is why I've spent almost 3 decades helping people with chronic pain - because I know that it's absolutely possible to have a quality life, even with pain.
If you're new here, I'd love to have you join my private Facebook group called "Plan B for Pain". We're a community, a place of inspiration, and even a few laughs!
I've been an acupuncturist, sound healer and teacher since the good old days. Now I'm putting together what I've learned over the decades into a simple, easy to follow system that's designed to get you smiling more, maybe even laughing more, and definitely getting back to living your life.